Avocado Puree

PureeLumps & bumps
Written By Skye Swaney

A very quick and easy no-cook puree for babies, avocado puree is incredibly nutritious, providing healthy monounsaturated fats, fibre and a range of vitamins including vitamin C, E and folate.

Avocado puree

Prep Time: 5 minutes
Cooking Time: -

Makes: 1/2 cup
Not suitable for freezing

Suitable from 6 months, or whenever your baby starts solids

Ingredients (makes 1/2 cup)

1 avocado

Method

1. Halve avocado, remove stone and scoop out flesh into a bowl

2. Mash well using the back of a fork until smooth or blend in food processor until smooth

Avocado puree

Step 1

Mashed avocado

Step 2

Skye Swaney
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